Knee pain can significantly impact your daily life, from preventing you from working and exercising to making routine tasks challenging. At Total Health Wellness Center, we understand how debilitating knee pain can be and offer effective treatments to provide relief. Our team of dedicated professionals is here to help you find the right solution for your knee pain, whether it’s due to an acute injury or chronic conditions like bone-on-bone pain.
book onlineWhat is Knee Decompression?
Knee decompression is a specialized treatment aimed at alleviating pain and restoring function in the knee joint. This non-surgical procedure involves gently stretching the knee joint to relieve pressure on the affected areas, improve circulation, and reduce inflammation. By decompressing the knee, we aim to address the root causes of pain and facilitate the healing process.
Signs of a Knee Injury
Knee injuries can manifest in various ways, from mild discomfort to severe pain. Common signs of a knee injury include:
- Stiffness and Reduced Range of Motion: Difficulty bending or straightening the knee fully.
- Bruising, Redness, or Swelling: Visible signs of inflammation around the knee.
- Difficulty Bearing Weight: Trouble walking or putting weight on the affected leg.
- Popping, Clicking, or Cracking Sounds: Unusual noises when moving the knee.
- Catching or Locking Sensation: A feeling that the knee is stuck or not moving smoothly.
- Tenderness Around the Joint: Sensitivity or pain when touching the knee area.
If you experience persistent discomfort or any of these symptoms for more than a week, it’s essential to schedule an exam to assess the extent of the injury and determine the appropriate treatment.
Common Causes of Knee Pain
Knee pain can result from a variety of factors, including:
- Lumbar Disc Degeneration: Issues with the discs in the lower back affecting knee pain.
- Patellar or Iliotibial (IT) Band Tendinitis: Inflammation of the tendons around the knee.
- Bursitis: Inflammation of the fluid-filled sacs cushioning the knee joint.
- Muscle Strains: Overstretching or tearing of the muscles around the knee.
- Ligament Sprains or Tears: Injury to the ligaments stabilizing the knee joint.
- Meniscus Tear: Damage to the cartilage that cushions the knee.
- Arthritis: Degenerative joint disease causing pain and stiffness.
- Osgood-Schlatter Disease: Pain below the knee, often affecting adolescents.
- Dislocations and Fractures: Severe trauma resulting in joint misalignment or broken bones.
Repetitive stress from activities or injuries can lead to knee pain, affecting your ability to engage in physical activities or perform daily tasks.
Treatment Options for Knee Pain
At Total Health Wellness Center, we offer a range of personalized treatments to address knee pain, including:
- Acupuncture: Utilizing fine needles to stimulate specific points and promote natural healing.
- Laser Therapy: Applying targeted light energy to reduce inflammation and accelerate tissue repair.
- Chiropractic Adjustments: Gentle, science-based spinal adjustments to improve joint function and alleviate pain.
- True Tesla and Micro-Current Stimulation: Advanced therapies to enhance circulation and reduce pain.
- Spinal Decompression Therapy: A non-surgical technique to relieve pressure on spinal nerves and improve overall function.
Our team also provides support for pre- and post-surgical knee pain, ensuring comprehensive care throughout your recovery process. We tailor our treatment plans based on your specific diagnosis, focusing on pain relief, inflammation reduction, and the strengthening of your knee for optimal function.
Discover how our personalized approach to knee decompression and pain management can help you regain mobility and improve your quality of life. Schedule an appointment with Total Health Wellness Center today to explore your treatment options.