Knee Decompression 

When your knee hurts, it can prevent you from working, exercising, doing chores around the house, and walking. To avoid continued debilitating knee pain and dysfunction, see the caring doctor and staff at Total Health Wellness Center for effective pain relief. The Total Health Wellness Center team provides comprehensive care for knee pain, whether you’re dealing with an acute injury or bone on bone pain. Find relief today by calling the office to schedule an appointment.

Knee Pain Q & A

What are the signs of a knee injury?

Knee injuries can cause mild discomfort to severe bruising, swelling, and pain. To determine if you’re suffering from a knee injury, the Total Health Wellness Center team looks for the following signs and symptoms:

• Stiffness and decreased range of motion
• Bruising, redness, or discoloration
• Difficulty bearing weight
• Popping, clicking, or cracking in your knee
• A sensation that your knee is catching or locking
• Tenderness around your knee joint

Mild discomfort that lasts more than one week despite resting can be a cause for concern and warrants an exam as well to rule out a more complicated or serious injury.

What causes knee pain?

Common causes of knee pain include:

• Lumbar disc degeneration
• Patellar or iliotibial (IT) band tendinitis
• Bursitis
• Muscle strains
• Ligament sprains or tears
• Meniscus tear
• Arthritis
• Osgood-Schlatter disease
• Dislocations
• Fractures

Overuse and repetitive movements are the leading causes of knee pain, especially if you experience pain when exercising or doing specific activities for your job or at home. Trauma is more likely to cause structural damage to your knee, including fractures and dislocations.

How is knee pain treated?

At Total Health Wellness Center, the team offers personalized treatment plans to relieve low back pain that include:

• Acupuncture
• Laser therapy
• Safe, gentle, and science based chiropractic adjustments
• True Tesla and micro-current  stimulation
• Spinal decompression therapy

The Total Health Wellness Center team provides support for pre- and post-surgical cases of knee pain as well. Your treatment plan is personalized based on your diagnosis and the function of your knee. The Total Health Wellness Center team strives to provide you with effective pain relief and strategies to prevent the pain from returning while also strengthening and stabilizing your knee for optimal function.

Depending on your diagnosis, the Total Health Wellness Center team will recommend a tailored approach to relieve your pain, decrease inflammation, and improve the function of the muscles and joints in your neck and shoulders.